Lotus Seed

Traditional Chinese medicine believes that it has the effects of tonifying the spleen and stopping diarrhea, stopping leukorrhea, benefiting the kidneys and astringing essence, and nourishing the heart and calming the mind.

It is often used for symptoms such as spleen deficiency diarrhea, leukorrhea, seminal emission, palpitations and insomnia. It can be used in daily life to cook porridge or make soup, which can help strengthen the spleen and stomach.